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Presenting a sumptuous meal for your mind with the essence of spirituality. A true reader’s delight! 

Worry weakens your and their mind its not love

Worry Weakens Your & Others Mind

Exploring how worry affects not only our emotional state but also that of our loved ones, this blog delves into the power of maintaining a...

Best food for a perfect mood always

Best Food for a Perfect Mood Always

Discover how the energy of giving, reflected in the food prepared with love and intention, can transform your mood and well-being, making every meal a...

Depicting the detoxification of the mind through meditation on one side and the detoxification of the body through vegan food on the other. The image aims to highlight the holistic approach to detoxification, emphasizing the benefits of both practices for overall well-being. The serene individual in a meditative pose and the variety of colorful plant-based foods are designed to create a unified, calming atmosphere that emphasizes mental clarity, calmness, and physical nourishment.

1 Simple Way to Detox Mind & Body

Discover the transformative power of viewing detox not just as a physical cleanse but as a holistic approach to living, emphasizing the profound connection between...

What is your true religion

O GOD! GRANT ME HUMILITY

The narrative explores the transient nature of worldly achievements. The author reflects on encounters with eminent individuals, emphasising their indomitable spirit and the role of...

What is your true religion

What is Your True Religion ?

Religion is often seen as divisive based on birth, but the true soul's religion, according to spirituality, is peace. Recognizing ourselves as children of a...

A single thought-seed being planted, symbolizing the beginning of a chain that either strengthens or weakens our connection with our inner self. The serene landscape representing the mind's fertile ground and the glowing orb as the thought-seed emphasize the profound impact of our thoughts on our consciousness and inner well-being.

1 Power Needed to Finish Emotional Weakness

Discover the transformative power of one thought in overcoming emotional weakness and aligning with your inner being, leading to a journey of resilience and inner...

The power of positive attitude

The Power of Positive Attitude

This article stresses the importance of maintaining a positive attitude despite negative influences. It explores how our perceptions of others can be swayed by external...

Is our destiny penned by divine will, or is it the result of our karma? " the image features symbolic representations of divine will and karma influencing a path or destiny, with a large question mark dominating the scene to emphasize the inquiry.

How to Live Life so that we Leave Without Pain?

Explore the empowering perspective of scripting our destiny through our actions, and discover how divine guidance can illuminate our path towards living and leaving without...

Self Development

Happiness mantras

Happiness Mantras

The key to happiness lies in ownership – recognizing that happiness is a personal choice. Embrace gratitude, shun complaints, explore within, and meditate; these simple...

Meditation 1287207 1280 how n why

Why Meditation?

Every human being yearns for peace and happiness. These two states of mind have little to do with gross objects. There is another experience, which...

Aziz acharki 218552 unsplash e1539535861956 2048x1172 how n why

Believe in Yourself

A few days back, I was having a discussion with one of my friends who was having low self-confidence. The reason as per him was...

Values of life

The Importance of Values in Life

“Try not to become a person of success, but rather try to become a person of value.” — Albert Einstein In order to understand the...

07 08 2018 win habbits contacts 2 1 how n why

How To Overcome Old Habits

It is said that ‘old habits die hard’. Let us discover how far it is true and what can be done to change it. Each...

Difficult people contact how n why

Managing Tough Relations

‘However hard I try, I can never keep them happy’ – Have you ever faced such situations in your relations? Do you meet people who...

Love yourself the armor against insults - bk shivani

Love Yourself : The Armor Against Insults

Embracing self-love and authenticity is a journey that leads to profound personal growth and peace. By understanding the dynamics of human interactions and the futility...

Perception 1 how n why

The Danger Of Perceptions

Over a period of time, water freezes and forms ice cubes when kept in an ice tray. Similarly, perceptions of different people and events take...

Do you know your real self introduction

Knowing the Conscious and the Unconscious

Knowing the Conscious and the Unconscious Consciousness is believed by all as the substratum of all human actions. Man’s thoughts, understanding, judgement, perceptions, learning, feelings,...

Connect to god

Connect to GOD – Short Film

https://www.youtube.com/watch?v=Oe29gLzjSqg The film begins with a pious and theist child who is on his way to school. He has a placid smile on his countenance...

Power to face toughest situations of life

Power to Face Toughest Situations Of Life

It highlights the importance of facing life's challenges, including loss and grief, with high vibrational, positive thoughts, underscoring the belief in the transformative power of...

Chapter 5 do you know your real self introduction

Chapter – 5 Do You Know Your Real Self

Chapter 5 Consciousness or Self From the Perspective of various Sciences and Spirituality  If we think deeply on the nature of Thought, Emotions, Will, etc.,we...

Pexels shiva smyth 1051449 how n why

How To Maintain A Balance In Life

Balance is necessary to live a contented yet fulfilled lives. Hence Ricky Lankford said, “Balance The Ultimate Goal.” Even happiness is intimately connected with balance....

Health

Procedure drug addiction counseling 05

Counseling Procedures – Drug Addiction

Counseling Procedures This unit will cover the basic procedures for drug addiction counseling. Building an alliance with your client is crucial to the success of...

How to control your mind bk shivani

How to Control Your Mind?

Uncover effective strategies for mind control and emotional mastery. Explore our comprehensive guide on cultivating inner peace, resilience, and a positive mindset in the face...

Bed 4183710 1920 how n why

Sleep Hygiene

Once, the son of a rich businessman went to his guru for advice. He was not able to sleep. The guru told him to visit...

Visualizing a person standing in a tranquil forest and releasing vibrant butterflies from their hands, depicted in a soft color palette. Each butterfly represents a forgiven mistake and the release of negative karma.

Affirmations to Cleanse Wrong Karmas

Discover how to cleanse your wrong karmas through affirmations, meditation, and self-forgiveness. Learn to let go of the past and embrace a peaceful and powerful...

Skills drug addiction counseling 04

Counseling Skills – Drug Addiction

Counseling Skills In order to help you understand the difference between skills and techniques, I would like first to discuss “techniques”. A technique is a...

Pexels min an 1134190 how n why

Feeling Great No Matter What

In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression....

A peaceful family gathering, with each member connected through glowing lines or auras, symbolizing mental harmony and positive thoughts.

Using Power of Your Mind to Resolve Problem

Discover the transformative power of positive thinking in reshaping challenging relationships, particularly within the family. Learn how changing our internal dialogue can manifest harmony in...

Illustration of a person meditating, surrounded by four blocks labeled gyan, yog, dharna, and seva, each symbolizing different aspects of spiritual practice.

2 Ways to Multiply Your Happiness and Blessings

Discover the profound wisdom of utilising life's four treasures—Gyan, Yog, Dharna, and Seva—to amplify your happiness and blessings manifold. Learn how to transform these gifts...

Yoga 4559600 1280 how n why

The way to remain spiritually healthy

The Hindi word for healthy is ‘swasth’. ‘Swa’ means the self, and one who is established in the self, or stable in his or her...

Depicting the detoxification of the mind through meditation on one side and the detoxification of the body through vegan food on the other. The image aims to highlight the holistic approach to detoxification, emphasizing the benefits of both practices for overall well-being. The serene individual in a meditative pose and the variety of colorful plant-based foods are designed to create a unified, calming atmosphere that emphasizes mental clarity, calmness, and physical nourishment.

1 Simple Way to Detox Mind & Body

Discover the transformative power of viewing detox not just as a physical cleanse but as a holistic approach to living, emphasizing the profound connection between...

Drug addiction counseling 03

Principles In Drug Addiction Counseling

Principles In Drug Addiction Counseling Similar to HIV services, the success of drug addiction services in the community relies very much on the number of...

Drug addiction counseling 01

Concept Of General Counselling

COUNSELING BASICS The role of the counselor in addiction counseling is to provide support, education, and non – judgmental assistance to enables change. Counselors must...

Cigarette 4273574 1280 how n why

Deaddiction On World No Tobacco Day

The day 31st May is celebrated as “World No Tobacco Day”. Hence today, let’s understand the scientific and spiritual aspects of overcoming addictions. What is...

Defining addiction page

Defining Addiction

SHORT DEFINITION OF ADDICTION Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic...

Light 2935944 1280 how n why

Going Beyond The Pleasures Of The Sense Organs

Bible clearly highlights how inexcusable humankind could be if they don’t seek their Heavenly Father. “God’s invisible qualities – His eternal power and divine nature...

Rajyoga Meditation

Chapter 5 do you know your real self introduction

Chapter – 5 Do You Know Your Real Self

Chapter 5 Consciousness or Self From the Perspective of various Sciences and Spirituality  If we think deeply on the nature of Thought, Emotions, Will, etc.,we...

Spiritual energy does wonders

Spiritual Energy Does Wonders

spirituality is not a distant goal but a way of life that can be integrated into our daily routine. Encourage readers to embark on this...

Being in the present moment

Being in The Present Moment

In the hustle and bustle of modern life, the constant complaint resonates - "I wish I had a few extra hours." Time scarcity is a...

Chapter 2 do you know your real self introduction

Chapter-2 Do You Know Your Real Self

Chapter 2 Consciousness in the light of the views of some other philosophers  Earlier, we have had a brief overview of some systems of Indian...

Featured image understanding consciousness

Understanding Consciousness

Understanding Consciousness Download PDF Book Read Online This book is a humble and honest endeavour to elucidate how medical, spiritual and physical realms precisely interface,...

Eadokzeucaepfek how n why

Why Learn Raj Yoga Meditation

Eckhart Tolle, the author of the bestseller The Power Of Now – A Guide To Spiritual Enlightenment, narrates his experience in his book A New...

Little girl 3043751 1280 how n why

The Importance of Having Good Wishes

Good wishes, it is said, have the power to cool down burning situations. They keep the mind calm in challenging situations and touch the hearts...

Yoga 4559600 1280 how n why

The way to remain spiritually healthy

The Hindi word for healthy is ‘swasth’. ‘Swa’ means the self, and one who is established in the self, or stable in his or her...

Buddhist 481763 1280 how n why

An invitation to experience sweet silence

Meditation is to cultivate the mind. Just like a garden, the mind needs weeding, fertilising and nurturing in order to flourish. Here is an invitation...

Transparency

Transparency

Transparency in the workplace is not just a buzzword; it's a fundamental element for creating a harmonious and efficient environment. The interplay of trust and...

Pexels min an 1134190 how n why

Feeling Great No Matter What

In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression....

Lotus 4244658 1280 how n why

Faith and forgiveness heal the soul

Where there is spiritual love, we see each other as souls and remember God, the Father of all souls. But when love is without spiritual...

Spirituality

The-journey-of-joyful-parenting

The Journey Of Joyful Parenting

Parenting isn't solely about love and care; it demands involvement, guiding without instilling fear, and allowing children to chart their unique life paths. Creating a...

Treasures of thoughts and time

Treasures of Thoughts and Time

Rajyoga Meditation is about linking your inner self with a higher power. Instead of rituals, it boosts self-respect and clarity. It helps create positive thoughts...

War Solves Nothing

If humans do not destroy hate and anger, these demons would kill mankind, says Rajyogi Brahmakumar Nikunj ji:- The air during the past few days...

Mamma and baba on baba's rock

Brahma – The Apostle of God

Dada Lekharaj was born in a village in Sindh Hyderabad, now Pakistan. He had a spiritual bent of mind. Due to his hard work and...

Brahma baba the guiding angle

Brahma Baba – The Guiding Angel

Brahma Baba’s life and acts have left, in the minds of those who came in touch with him, very happy and cherished memories of the...

Dadi ji blessing 05

Dadi Prakashmani – Virtues & Specialities

“दादी प्रकाशमणि जी की विशेषतायें “ हम सबकी अति स्नेही ब्रह्माकुमारी ईश्वरीय विश्व विद्यालय की पूर्व कुशल मुख्य प्रशासिका दादी प्रकाशमणि जी ने अपने अलौकिक...

Chapter 4 do you know your real self introduction

Chapter – 4 Do You Know Your Real Self

Chapter 4 Consciousness from a Religio-Spiritual Perspective (A part of author’s Paper-II, presented at the International Conference on Science and Consciousness)  Before Science came on...

Chapter 2 do you know your real self introduction

Chapter-2 Do You Know Your Real Self

Chapter 2 Consciousness in the light of the views of some other philosophers  Earlier, we have had a brief overview of some systems of Indian...

Pexels alex green 5692255

Wake-Up Call For A World In Transition

Kathua and Unnao, towns in J&K and UP respectively, in the news for horrific incidents of child rape and murder, have come to symbolise a...

Brahma baba - companion of god

Companion of God – Brahma Baba

His whole life‐story is by itself a story of the highest form of spiritual love. Just as a lover or a beloved offers his or...

Time is a great teacher

Time is a Great Teacher

The Key to Existence; Time is the key to our existence. Let us learn to utilize time in an effective way

Keep your aura clean and clear

Keep Your Aura Clean And Clear

Our aura reflects our thoughts, emotions, and actions—a radiant energy field shaping how we perceive and interact with the world. Regular cleansing through positivity and...

Light 2935944 1280 how n why

Going Beyond The Pleasures Of The Sense Organs

Bible clearly highlights how inexcusable humankind could be if they don’t seek their Heavenly Father. “God’s invisible qualities – His eternal power and divine nature...

Chapter 6 do you know your real self introduction

Chapter – 6 Do You Know Your Real Self

Chapter 6 Consciousness or Self and Some Systems of Psychology  Earlier, in other chapters, we have discussed Conscious-ness with reference to Science, some systems of...

Spiritual energy does wonders

Spiritual Energy Does Wonders

spirituality is not a distant goal but a way of life that can be integrated into our daily routine. Encourage readers to embark on this...

Do you know your real self introduction

Knowing the Conscious and the Unconscious

Knowing the Conscious and the Unconscious Consciousness is believed by all as the substratum of all human actions. Man’s thoughts, understanding, judgement, perceptions, learning, feelings,...

Cigarette 4273574 1280 how n why

Deaddiction On World No Tobacco Day

The day 31st May is celebrated as “World No Tobacco Day”. Hence today, let’s understand the scientific and spiritual aspects of overcoming addictions. What is...

Difficult people contact how n why

Managing Tough Relations

‘However hard I try, I can never keep them happy’ – Have you ever faced such situations in your relations? Do you meet people who...

Nothing and no one can disturb me

Nothing and No One Can Disturb Me

Our mind shapes how we see the world. Meditation helps us find peace within, facing life's tests with strength. It's like tuning into channels on...

Meditation Songs

Webp. Net compress image 3

Meditation-1

These types of meditation songs can be a powerful tool for deepening one’s spiritual practice and promoting feelings of inner peace, love, and connection to...

Webp. Net compress image 3

Meditation-2

These types of meditation songs can be a powerful tool for deepening one’s spiritual practice and promoting feelings of inner peace, love, and connection to...

Soul Sustenance

क्या आप परमात्मा में विश्वास करते हैं? और उनकी उपस्थिति को महसूस करते हैं?

क्या आप परमात्मा में विश्वास करते हैं? और उनकी उपस्थिति को महसूस करते हैं?

  परमात्मा हमारे आध्यात्मिक माता-पिता हैं और वे इस ब्रह्मांड की सर्वोच्च आध्यात्मिक ऊर्जा हैं। कई सदियों से, विश्व के लाखों लोग परमात्मा से प्यार...

25th april 2024 soul sustenance telugu

మీరు భగవంతుడిని నమ్ముతారా? మీరు వారి ఉనికిని అనుభవం చేసుకుంటున్నారా?

భగవంతుడు మన ఆధ్యాత్మిక తల్లి-తండ్రి మరియు విశ్వంలో అత్యున్నత ఆధ్యాత్మిక శక్తి. అనేక శతాబ్దాలుగా, భగవంతుడు ప్రపంచవ్యాప్తంగా కోట్లాది మందిచే ప్రేమించబడ్డారు, గౌరవించబడ్డారు. అయినప్పటికీ, భగవంతుడు మానవ రచన మరియు వారి ఊహ అని...

Science

07 08 2018 win habbits contacts 4 1 how n why

The Anatomy of Change

Sometimes while undergoing a change we notice the external symptoms have faded away. However, we fail to read or ignore the subtle symptoms. E.g. you...

Sanskar formation final 1 1536x1020 1

Neuro-Science behind Sanskar Formation

At Brahma Kumaris, you must have heard about ‘Sanskar’ and ‘Sanskar Transformation’. Let’s look at these in detail here. What is a Sanskar? There are...

Man 1245658 1280 how n why

Less Known Facts About Exercising

Exercise is a very important part of your lifestyle. It is not an option. It is a must for all. Exercise is a great way...

Lotus 4244658 1280 how n why

Faith and forgiveness heal the soul

Where there is spiritual love, we see each other as souls and remember God, the Father of all souls. But when love is without spiritual...

Virtual reality 3039745 1280 how n why

How consciousness affects our reality

The scientific worldview is that there is time, space, matter and energy, and consciousness somehow arises out of those four things. Science does not explain...

Woman 1172718 1280 how n why

Thoughts can change your life

Our thoughts are a precious treasure. Like money, they are a valuable asset that can give us happiness or sorrow, depending on how we think....

Leading a life of clarity

Leading A Life Of Clarity

“Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that...

Brahma Baba

Jagdish bhaiji with brahma baba - 1

बाबा ही हमारा संसार है

एक बाबा ही हमारा संसार है। गीत के थोड़े-थोड़े शब्दों में भी बहुत दफा बहुत ज्ञान भरा हुआ रहता है। एक बाबा ही हमारा संसार...

Highest form of spiritual love

Highest form of Spiritual Love

His whole life‐story is by itself a story of the highest form of spiritual love. Just as a lover or a beloved offers his or...

Baba - 415

एक में मगन ब्रह्मा बाबा

साकार ब्रह्मा बाबा के जीवन पर जब मन की नज़र डालते हैं तो पाते हैं कि उन्होंने हर पल, हर श्वास दूसरों को दिया ही...

Brahma baba outside history hall

गुणमूर्त ब्रह्मा बाबा

ब्रह्मा बाबा अपने लौकिक जीवन में खिदरपुर के बादशाह के रूप में प्रसिद्ध थे। उनके घर पर चार-चार सेविकाएँ थीं और भारत भर में कई...

Brahma baba having brahma bhojan

Why is Brahma Baba so Special ?

18th January, Smriti Divas (Day of Remembrance) is one of the most celebrated occasions across all the centres of Brahma Kumaris in the world. On...

Brahma baba

अबला को सबला बनाने वाले पिताश्री

कहा जाता है कि भगवान ने मानव को अपने जैसा बनाया अर्थात्‌ अपने समान गुणों से संपन्‍न देवी-देवता बनाया परन्तु समय अनवरत गति से बहता...

Baba with jagdish bhaiji

भगवान हमारा साथी है

हम हृदयंगम करते (दिल से कहते ) हैं कि भगवान हमारा साथी है। भगवान हमारा साथी बना, उसने कब, कैसे साथ दिया यह अनुभव सबको...

Baba - 39

A Universal Man – Brahma Baba

When we mention the birth place of Brahma Baba, we say that he had his physical birth in Sindh. But, his personality and character were...

Baba sharing divine knowledge with children

एक अलौकिक सफर

प्रजापिता ब्रह्माकुमारी ईश्वरीय विश्व विद्यालय के साकार संस्थापक पिताश्री प्रजापिता ब्रह्मा के नाम से आज जन-जन भिज्ञ हो चुका है। सन्‌ 1937 से सन्‌ 1969...

Baba sharing divine knowledge with children

The Highest Education in the World

Whilst in Karachi, Brahma Baba taught knowledge to the growing family of children, teaching through example as much as through precept. And with the power...

Brahma baba - 1

Truly Values the Knowledge or Gyan

So invaluable was Godly knowledge to Baba that he had given clear instructions that the literature thereon should not be sold, for selling according to...

Mamma and baba on baba's rock

Brahma – The Apostle of God

Dada Lekharaj was born in a village in Sindh Hyderabad, now Pakistan. He had a spiritual bent of mind. Due to his hard work and...

Brahma baba the guiding angle

Brahma Baba – The Guiding Angel

Brahma Baba’s life and acts have left, in the minds of those who came in touch with him, very happy and cherished memories of the...

Brahma baba - companion of god

Companion of God – Brahma Baba

His whole life‐story is by itself a story of the highest form of spiritual love. Just as a lover or a beloved offers his or...

Relationships

My experiment with god bk shivani didi

Experiment to Experience God – BK Shivani

Explore the intriguing intersection of logic and spirituality in a personal journey towards understanding the teachings of the Supreme Soul, and discover how embracing this...

Lotus 4244658 1280 how n why

Faith and forgiveness heal the soul

Where there is spiritual love, we see each other as souls and remember God, the Father of all souls. But when love is without spiritual...

Does god get angry and punish us

Does God Get Angry and Punish Us?

Does God get angry and punish us, or are we the architects of our own destiny? This blog explores the deep-rooted beliefs about divine will...

Difficult people contact how n why

Managing Tough Relations

‘However hard I try, I can never keep them happy’ – Have you ever faced such situations in your relations? Do you meet people who...

Pexels min an 1134190 how n why

Feeling Great No Matter What

In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression....

Worry weakens your and their mind its not love

Worry Weakens Your & Others Mind

Exploring how worry affects not only our emotional state but also that of our loved ones, this blog delves into the power of maintaining a...

National cancer institute 2hooiaeqffs unsplash how n why

I decide the quality of my relationships

Living a successful life means having good relationships. Success in relationships depends on our character, which determines how I think, speak and act. If I...

Is our destiny penned by divine will, or is it the result of our karma? " the image features symbolic representations of divine will and karma influencing a path or destiny, with a large question mark dominating the scene to emphasize the inquiry.

How to Live Life so that we Leave Without Pain?

Explore the empowering perspective of scripting our destiny through our actions, and discover how divine guidance can illuminate our path towards living and leaving without...

Simon rae jjylr6h1clm unsplash how n why

For better relationships, change yourself

If we wish to have harmonious relations with others, we need to resolve in our minds to change ourselves – our perspective, attitude, and behaviour...

Festivals

Swarg and narak

भारत ही स्वर्ग…भारत ही नर्क

भारत ही स्वर्ग……भारत ही नर्क आज आप सबको हमारे भारत की एक अनोखी व अनसुनी कहानी बताने जा रहे है, जो आपने कभी सुनी नहीं...

Baba

Shivratri – The Harbinger of Golden Dawn

Shiva – Establisher of Golden Dawn Significance of Role Of Shiva : Shivratri is the most important festival for the entire humanity because it signifies...

How should our new year resolutions be

कैसे हों नववर्ष में हमारे संकल्प

पुरुषार्थ या योग से हमारे संकल्पों में परिवर्तन आता है। संकल्प से फिर कर्मों में बदलाव आता है और फिर संस्कारों में फेर-बदल होता है।...

● the power represented by maa lakshmi is exemplified by her image sitting on a lotus flower, signifying the ability to remain unaffected by negativity while exuding purity and peace. Her two hands, one adorned with gold mudras and the other bestowing blessings, symbolise how a rich and contented soul can offer support and give to others selflessly, without any expectations in return.

Devi Sri Laxmi – Power to Cooperate

● The power represented by Maa Lakshmi is exemplified by her image sitting on a lotus flower, signifying the ability to remain unaffected by negativity...

Mahashivratri

शिव और शिवरात्रि

शिव और शिवरात्रि भारत के लोग शिव को ‘मुक्तेश्वर’ और ‘पापकटेश्वर’ मानते हैं। उनकी यह मान्यता है कि शिव ‘आशुतोष’ हैं अर्थात् जल्दी और सहज...

18th feb soul sustenance e

18th Feb – Soul Sustenance

Let’s Recognize God’s Presence And Take His Inheritance Spiritual Message on Maha Shivratri – February 18th God is our Spiritual Father eternally and we are...

Shivbaba for noida - 2

शिवरात्रि का ईश्वरीय सन्देश

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In today's world, Christmas signifies both the end of one year and the beginning of another, prompting various preparations and reflections. Beyond the festivity, its...

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Principles In Drug Addiction Counseling

Principles In Drug Addiction Counseling Similar to HIV services, the success of drug addiction services in the community relies very much on the number of...

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Awarness Of Water Conservation – Speech Material

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Special Days

New inspirations for new year

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How should our new year resolutions be

कैसे हों नववर्ष में हमारे संकल्प

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Soul Sustenance

Start your day with a breeze of positivity and stay motivated with these daily affirmations

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